You Gotta Have Heart

Recently, I have seen tweets that accuse Alex Semin of being lazy and selfish. I have also seen tweets that call Mike Green a wuss for not playing with his injury. Geesh, I even saw one that said Alex Ovechkin is statistically on pace for only 41 goals and 82 points this season, "what a bum". (Yes, I recognize sarcasm.) And then there are the tweets that Vokoun lost the game for "us". Seen them all. There are a lot of stats floating around that could back some of these things up, but one thing stats do not convey is the heart and soul of a player and a team when times are tough.

I know every fan of a team is disappointed when they lose. I feel your pain. But let's get real here, folks. Pro athletes are human. Shit happens. I will admit, like so many others, I joke when Semin causes a penalty. Do I think he does it on purpose? Not usually. Do I think he is selfish or lazy. Nope. Do I think Mike Green is a wuss for not playing injured. No way. Yes, I get frustrated when I see Ovechkin standing on the ice waiting for a pass and I'll yell "Move Ovi, get in there". Do I know why he's doing this at this particular time? Not a clue. And nobody else except Ovi does either. (Well, maybe the other players on the ice do too - I hope).

Lest we forget, hockey players have a lot demanded of them, not only in the aspect of the game itself, but outside forces brought on by fan expectations and physical limitations. Football players get at least 5 days between games, sometimes 12-14 days if they have a by week. Even baseball pitchers are on a 5 game rotation. Their league recognizes the need for them to rest between outings to stay healthy. Hockey often requires back to back games, with travel in between; very constant physical activity while playing and many situations of possibly extreme exertion.

So, all statistics aside, let's examine the human factor. The heart. How can anyone know for sure if a player's heart is in the game? You can look at so many examples and draw conclusions, but would you be right? Does anyone really know what goes on in a player's head at any given moment?

Remember back when Ovi got a two game suspension in December of 2009? He was quoted to say afterwards that he would not let the suspension effect the way he plays. But when he returned, I thought the opposite. Watching him play, he seemed to be more cautious when it came to hitting players. All sports psychology aside, he seemed to take the suspension and criticism to heart and; to me; he adjusted his playing style accordingly. The key word in that thought was "heart". This man is one of the "Faces of the Franchise". Don't think that affects him? You gotta believe he would be the last person who would want to be known as a dirty player and human instinct is going to kick in.

So, what do you think Alex Semin is thinking when he sits in the penalty box for a stupid mistake? Well, what would you think if it were you? Of course, you'd be muttering "shit, shit, shit" (or whatever the Russian equivalent is), who wouldn't? Thinking that all of Semin's penalties are because he is lazy or selfish only shows that you have left out the human factor of "heart". What you "see" can be diametrically opposed to what you actually "know". Just watch his face break out into a beaming grin after he scores or assists on a goal, and you know his heart is in it. Maybe his lack of interaction with the media in the past has given people the impression that he is aloof and uncaring. If so, I'm glad he's finally breaking that boundary and beginning to speak up. It might help fans see his human side. It could go a long way to correcting some bad impressions people have of him.

And what about Mike Green being a wuss for not playing while injured? When your personal stats rely on games played, shots blocked, protecting your goalie and the net, goals scored and minutes on the ice; sitting out due to injury only makes your numbers look worse. But what does that do to a player's heart? Do you seriously believe Green enjoys sitting out games? Of course he wants to be out there. But do you; or your team for that matter; jeopardize a player's health or a team's win by letting an injured player actually play? Maybe in the playoffs, but not now. Hopefully, once he gets back into a game, his heart will be more into it than before because, not only is it his job, it's who he is, it defines him.


How about people calling Vokoun out for letting in goals and losing the game for "us"? Think back to his reaction to his first loss as a Capital. The guy was truly regretful about letting the game get to that point, he spoke from the heart. Would you want to be thought of as the reason your team lost the game? Seriously? Vokoun's heart as a player was fully evidenced after that game. Why would it suddenly change? It's going to take time for him to get used to playing with a team he is still learning about. Yes, we all hope he's got it figured out by now, but if you got a new job, how long do you think it would take for you to figure out all the nuances of your co-workers? Shit is gonna spring up to throw you for a loop long after your first day on the job. Still doesn't mean your heart isn't into it, just that shit happens. You learn from your mistakes and move on.


As you can tell, this post is a total opinion piece. Am I going to stop yelling at Ovi on my TV? Nope. Am I going to stop cussing at Schultz for "letting a goal get by"? Nope. Do I expect them to give 100%? You betcha. I'm just speaking from the heart, hopefully getting to the heart of the matter, and now I'm going to go play "Heart and Soul" on the piano.

A Tale of Two Goalies

Author's note: Yes, I actually did real research for this. Aren't you proud? Just like a real serious blogger ;)

Far be it for the Caps to start a season without a little uproar. This season’s began with the announcement of young net minder, Michal Neuvirth, getting the nod to play between the pipes for the season opener on Saturday against the Carolina Hurricanes. With everyone assuming Vokoun would get the start; many fans, journalists, and bloggers were up in arms over this announcement. It seemed you couldn’t click anywhere on a hockey news or blog site without seeing some kind of comment or article about it. With Saturday’s win in the books, tonight we finally got to see Tomas Vokoun in the crease for his first regular season game as a Washington Capital against the Tampa Bay Lightning.

You may have heard that Vokoun was disappointed not to start on Saturday. Many feel your #1 goalie starts the regular season home opener, and being new to the team, it would be a chance for the home crowd to give him a big welcome. Giving Vokoun the start on Saturday against the Canes could have resulted in Neuvirth getting his season start tonight against Tampa. But, what if it were looked at from another direction?

First, let’s consider the opponents, starting with Carolina. Neuvy had a fine performance against Carolina last season, with a shutout against them on 10/27/10. Not so much Vokoun. On 11/5/10, Vokoun was pulled only 10:49 into the first period after giving up two goals. On 12/15/10 Vokoun lost 4-3 to the Canes, and then on 1/7/11, Vokoun lost to the Canes 5-3.

Now, let’s consider Mondays opponent; the Tampa Bay Lightning. Neuvirth only had one regular season win against Tampa which was on 11/7/10 (final score 6-3). The only other regular season game Neuvy played against Tampa was 3/7/11, where he left game after getting a shot to the cage and was replaced by Holtby. And, of course, we all remember the post season games where all four resulted in losses for Neuvirth. On the other hand, Vokoun’s record against Tampa last season was a little different. Vokoun recorded a 6-0 shutout against them on 10/6/10, a shoot out win on 11/27/10 and a shoot out loss on 1/21/11.

So, how about a brief review of the games. Saturday, Neuvirth gets the win. It’s a tough game that goes to overtime, but a win is a win. Some excellent saves (28 in all), some goals that really couldn’t have been stopped, terrific performance in overtime. A respectable .903 save percentage. Monday, Vokoun looked like he got off to a shaky start, but also gets a win with some really great veteran saves in overtime and totally denying Tampa in the shoot out. Two games, two wins.

Personally, I’m gonna say that Vokoun’s shaky start is due to lack of experience with this team and the fact that the coverage from the defense could have caused some adjustments that weren’t made in time. As a matter of fact, even though Vokoun admitted it was his worst start, gotta say the defense didn't help him out as much as they do with Neuvy. But, then again, they are used to Neuvy. Hopefully, more time and practice with guys in actual play will help Vokoun get comfortable and we will see the value of GMGM’s gamble.

Are we going to have to endure another year of who’s #1 and who’s #2? During the Capitals Convention this year; at the goalie panel; Dave Prior said he considered the 2 goalies as partners rather than competitors for the #1 spot. Boudreau had said in an interview, he considers them #1 and #1A. Both sound like good plans to me. In hindsight (which is always perfect 20/20 vision), I have to say I like how Bruce played these two goalies. Based on past experiences with the two opponents involved, it was the right call in my opinion. What do you think?

No Haagen-Daz for You

Lots of pre-game surprises before the season opener tonight. Tomas Vokoun was told he would not start until Monday. Welcome to Gabby's Caps, Tomas. No Haagen-Daz for you.

Another surprise was the apparent healthy scratch of Marcus Johansson, but according to Katie Carrera"s report in the Washington Post earlier, Boudreau said of Johansson, “He practiced hard this week, he’s taking warmup tonight--you never know he might still be in.” Yeah, we pretty much know what that means - No Haagen-Daz for you.

Still, we should be used to this by now. Boudreau has a way of taking what is expected and switching it up. I liken it to him pulling cards out of his sleeve, throwing them down on the table with a flourish, and exclaiming "Aha, take that!". I see a lot of fans want to play armchair coach, but do we really know what's going on day to day behind the closed doors of Kettler? How many times last season did Boudreau switch out a player or a line and we all screamed in frustration "WTF?". Personally, I had hoped Gabby would have played Varly one game against Tampa in the semi-finals last year. I thought it might have helped to shake things up, but even then, Bruce denied even me. No Haagen-Daz for you.

So, now the first game of the regular season is in the books. Caps win in OT by none other than Game Over Green. Boudreau's choice to play Neuvy worked out, considering how hard he worked tonight between the pipes. A .903 save % is pretty darn good for a 1A goalie, don't ya think?  And saving Vokoun for Tampa (especially after the playoffs last season) could become a very strategic move. As to scratching Mojo, I still need to see the % of face-off wins tonight before I speculate on that. Let's hope whatever message he was trying to send has been heard and noted.

I do know one message that was sent and heard tonight, and that was to the Carolina Hurricanes: No Haagen-Daz for you.

Good Times at the STH Party

Right off the bat, you have to know (if you don't already), I am a very outspoken person. So, I have no problem talking to our Caps players like they are any regular guy I would meet. Keep this in mind as you read the following run down of our evening at the STH Party at Six Flags America tonight. And I would like to thank @YoCalleJo for taking me with her as well.

YoCalleJo and I were on a mission tonight. She wanted to get her Chimera used hockey stick signed and ask him why the tape seemed to be almost half way down the stick, and why there was scotch tape on it as well. (This was one heck of a used stick, by the way. Brutal) So we got to the line for his table well in advance of the start of signing. Once we got up to Chimmers and asked the question, he responded "it was for grip". We replied "That far down the stick, really?" Maybe he thought we didn't know what grip tape was for? Seriously, either that or he just wasn't going to divulge the whole story? Oh well, at least the mission was accomplished and we also got to meet new Caps player Joel Ward too.

Next, we had to decide who we wanted to see next. Quite a few of the lines for autographs were very very long. One long line in particular was for Marcus Johansson and Michal Neuvirth, which was a bummer as I wanted Neuvy to sign a photograph I had taken of him.

This would have been sweet to have signed. Oh well, maybe another time. 

Since Mojo and Neuvy were obviously not going to happen, we decided our next mission was to get John Erskine to sign a photo I had taken of him at the Caps/Thrashers game last November. The one where he had that great fight with Eric Boulton? Yeah, epic. It was well past the beginning of the time for signing, but the line was at a stand still. Oops, Mathieu Perreault was late to the table and we were all waiting for him to show up. At this point in the narrative, I'd like to remind you about my being outspoken. Yup, once I spoke to Ersk and got his signature, I couldn't resist giving Perry a little ribbing. Pretty sure my exact opening words to him were: "Dude, you were late. We were waiting on you". Thankfully, Perry realized it was said in jest and had a good laugh. At least our second mission was accomplished:

(The actual photo looks much better then this, this one was taken with my cell phone.)

Next up was Tomas Vokoun and Jeff Schultz. (New player #2 added to the tally). The lady in front of me was showing Schultzy a picture of him on her cell phone, explaining it was from when he donated blood at a blood drive. He said to her that the donation went pretty quick. My turn, and of course, I had to be outspoken again. "What do you mean that it was pretty quick, Jeff?" To which he replied "My blood goes fast". Total wtf moment but worth a good laugh.

Around the corner was the coaches table. I thought we had seen Bruce there with Bob Woods and Dean Evason, but I guess at some point, Bruce took a little break. Quite a few people left the line when they didn't see him there, but we decided to stick with the plan. Just before our turn arrived, Bruce returned, so when I got to him to sign my autograph covered Caps hat, I said to him "Looks like we have the right table". Now, I gotta say, Bruce can be  pretty darn funny, so he quickly agreed and said; "Yes, you have the right table" and then looking at the hat, said; "Where do you want me to sign?". Now, not intending anything (I promise), I said "Anywhere you want". Bruce quickly looked at the Caps logo on the front of my shirt, then up to my eyes. Yeah, he did what you think he did. Outspoken me says "Hey now, that's not gonna happen, get your mind out of the gutter!" and gave Bruce the 2 fingers from my eyes to his 'I'm watching you' gesture. Bruce, Bob and Dean all laughed and kept joking about how we had the "right table". Yeah guys, thanks for the signatures. I think I'll try that gesture again the next time I catch their eye when I go to shoot pics at practice at Kettler. We'll see who blushes first. Guaranteed it won't be me!

Last up for us was Jay Beagle and Roman Hamrlik. (New player #3 added to the total tally). Really have to say how sweet Beags is. After congratulating him on making the roster, he couldn't wait to tell us about his family coming down and how great it was gonna be, with the biggest grin on his face. Exactly what you'd expect a former AHL player who's finally made the roster say, right? So genuine and cute. On the other hand, Hamrlik was too busy to converse, so I guess he's gonna be an all-business kind of guy? Not that it matters so much, I had lots of fun talking and joking with everyone else, Roman gets a pass.

So, now that you know just how outspoken I can be, anybody want to take me to another Caps event? You know, Hockey and Heels or Casino night will be coming up. I'll guarantee you; you'll have lots of laughs!

Author's Note: Yes, I was sober, in case you wondered.

Participate in the Poll

Participate in the poll: How do you feel about the new white netting at Verizon Center? I heard a lot of grumbling tonight about it on my tweet stream. It didn't look so great on the video feed either. How about you? The poll will be up for a couple of days, so let your opinion be heard! Please feel free to add your comments there as well. In case you missed the link in the word "poll", here is another one: http://twtpoll.com/nw2rx6. (Can you tell I really want your imput!!!)

UPDATE: Via Uncle Ted on Ted's Take today 9/27/11:

Netting Update


We took a closer look at the Verizon Center protective netting today, and it clearly isn’t what we had anticipated. It hinders the fan experience and it is not an asset to our local rights holder, Comcast SportsNet. Therefore, starting with Friday’s preseason game, we will reinstall the black netting that had been used last season. We were attempting to improve the arena and television viewing experience, but we fell short of that mark.

So I guess the poll is no longer necessary. As of this edit the tally was 232 votes with 183 against the white netting (79%) versus 49 votes for (21%). Who knows what impact the poll had, if any, but thanks to everyone who reposted/retweeted the poll and participated!

Oh Hai Boyz!

First chance I've had to hit up Kettler and check in on the boys at training camp. More on Flickr:

Goalie Gear

Last week, the Washington Capitals posted a picture on their tumblr blog  of Neuvy's new glove and blocker. This got me curious. What does a goalie do to break in new equipment? So I posed some questions to a few hockey goalies.

Participating in the discussion were:

Jared DeMichiel, our former ECHL South Carolina Stingrays goalie, now playing with the ECHL Elmira Jackals. (Jared recently tweeted that he has been invited to try out with the Boston Bruins, I’m sure we all wish him the best of luck!) On Twitter as @demike3316.

Mark Russo, who besides being a PGA professional, is also a goalie in leagues at both Laurel Ice Gardens and Piney Orchard Ice Arena. Mark also contributed a great article on goalie pads to the NHL Digest blog  which is run by a terrific guy named Tyler McKinna. On Twitter as @markrussopga and @tylermckinna.

Angela Robson, who will be playing in the Steel City Hockey League this year, which is based in Ontario. On Twitter as @goaliegirl.

Jacob Greengas, a paramedic living in Colorado who has been a goalie for 6 years. On Twitter as @MedicGoalie84.

Chris Gannon, who plays pickup hockey. On Twitter as @CapsCup2012.

Tommy Huynh, who played in the AA Men's league at Kettler this past summer. On Twitter as @GLaSnoST9.

My thanks to everyone who participated. Please give them all a follow on Twitter if you aren’t already.

So, what does it take to break in new equipment? I imagined breaking in a goalie glove would be similar to breaking in a baseball mitt. I wasn’t far off, but when it comes to the blocker or lag pads, I hadn’t a clue.

Jared: With my pads the only break in I really do is figure out the sizing for the straps to my legs. My glove probably is the biggest break it period. I like to leave it under a heavy weight, mattress, or couch. I periodically switch the weight on the glove as I leave the glove open and close it too. There's really no break in with the blocker. I just chuck it on and get used to it!

Mark: When a catching glove first arrives, it is generally very stiff and difficult to close, which can be problematic if the puck can't be properly sealed into the glove when caught. Goalies have many different ways to break-in their gloves - bending them back and forth to break down the materials, resting heavy objects on them to work them into that closed position, and tying a softball into the webbing to get it nice and open in there to ensure the puck stays tightly enclosed. There is nothing a goalie won't try to break the glove down, but in the end it takes persistence and use to get it to where it needs to be for game action. I usually will bend it back and forth quite a bit trying to flex it as much as possible, and then I will also rest a heavy object on the glove in a closed position so that it starts to get bent in that direction. After that, it's just constantly working it and using it trying to get it broken in... You really do see a lot of different methods, and it really seems to be what feels best or gives the goalie the most confidence that it is going to be game ready. The pads require the least break-in of any equipment, as they are made with a certain amount of flex already built in by nature should be a bit firm on the outside.

Angela: Thankfully this is something you don’t have to do very often. I’ve been playing for almost 15 years and I still have my first trapper. For my trapper, when I first got it, I wore it every chance I could and continuously opened and closed it. Probably not the best way to do it, but it worked for me. For goalie pads, you want to beat them up, HARD. You can use a baseball bat to beat them (lying on the floor, pad side up) and this is actually a pretty common practice. Obviously don’t do that to the inside part where your leg/knee goes. If you don’t want to do that, you can also put them at the bottom of the stairs so that every time you go up/down the stairs, you have to step on them. Really though, the best way to break in pads is to wear them and play lots of hockey. It takes a looooong time to break them in! It took me several seasons and I play all year round.

Jacob: When it comes to breaking in equipment the only pieces that need any special attention are the catcher, leg pads and skates (full disclosure, I still play in the same used chest protector and breezers I started with, so I've never had to break them in). I break in my leg pads wearing them around the house and playing drop in games in them. For my catcher I wear it and just keep opening and closing it over and over until it loosens up.

Chris: Out of all the equipment gloves are the items that need the most work when getting new goalie gear. What I have always done is loosen the webbing in the mitt. Dumped a glass of water on the glove and fold it inside out. Normally I will sit a desk or something heavy on top of it for 24 hours. Every time I've done this the glove is easy to open and shut the next day. You need to be able to easily hold the glove open as wide as it can go and I have found doing the above helps tremendously. As far as the leg pads go, it's close to the same thing. I will dump some water on them and take the top buckle and latch it to the bottom buckle bend the pads in half. Wetting the pads first makes it easier for them to bend. After they dry I unlatch them and they normally have a nice bend to them. Another thing i have found is that the bend really seems to make the pads more flexible when you butterfly. The blocker's I have never really needed to do anything with.

Tommy: In regards to new leg pads, it's different with each brand. I have a custom set of Reebok Revoke Pro Zone pads, they came already kind of broken in, and I took out the thigh guards that came with them so it's more comfortable when I butterfly. I wear knee pads underneath for protection and I won't go back to wearing thigh guards ever again. After wearing them a few times, the way I keep them broken in is I stack them upside down, so the bottom of the pad is facing up. I leave them like that until I use them next. For my glove, I tie a skate lace around the glove (2 loops) and sometimes  put 2 tennis balls in the mitt so that it stays compact, so when I unwrap it before I get on the ice, it’s easier to close. I'm not really sure how to break in a blocker other than just using it. In terms of Chest Pads, I've heard that you can wear it in the sauna, so the best way to break these in is by wearing it and getting it wet/moist. Then it will start to become more flexible and mold to your body.

Second question for the group: What special preparations, if any, do you do to your equipment prior to a game? (I do think this question needs a follow up in regards to superstitions in the near future, don't you?)

Jared: I like to get my skate's sharpened at 3/8 of an inch, tape/wax the blade of my stick, and lastly I like my glove/blocker dry before every game.

Mark: One of the big pre-game rituals for virtually every goalie is to lay his equipment out for proper inspection. All of it is checked over for any loose straps or broken/worn material, especially in the chest protector where a loose strap can cause an opening and some major pain if a puck gets through to the body. Every goalie knows what it is like to catch that one shot that just comes in awkwardly and seems to miss every piece of equipment and leave you with a nice bruise. So checking everything before the game is always important. In addition, the buckles and straps on the pads always need to be checked as they endure a lot of stress, as well as get easily weathered from the moisture and can come apart. Also, all goalie pads have a "toe bridge" on the bottom of the pads that has two screws; this "toe bridge" rests right on top of the skate and attaches the long skate lace that every goalie uses to run through the bottom of the skates to help secure the pad properly to the top of the foot. These screws constantly come loose through the movement of the goalie in the games, and always need to be checked so that they don't come out on the ice. Maybe last, but not least, are the skates. Goalie skates are much different than player skates as they not only have a protective shell on them, but are much flatter in the blade area; this is for stability and the ability to glide from side to side much more smoothly, as well as push from side to side when down on the ice in the "butterfly" position. But the blades of these skates take a beating as they meet with the metal posts of the goal on a regular basis as the goalie works to keep a tight seal on the post and not let that puck squeeze through. So, attention to the blades and a regular sharpening or use of a sharpening stone is very important.

Angela: No special preparations. But, in order to keep my equipment in good working order, I air it out as much as possible and frequently check all pieces for broken clasps, holes, etc. My pads got a hole in the leather on the inside bottom where the skate goes…I took it to a leather repair guy and he fixed it up for $30.

And finally, is there anything special about the fitting of the equipment; i.e. sizing, weight, helmet specifications, etc., that the average hockey fan wouldn't know but might find interesting?

Jared: Well, my pads are sized specifically to the length of my legs. I believe I wear 35 +2.5 length Reebok Pads. My helmet is fitted to the size of my head. Usually this is the size of one's baseball cap. I think my head is somewhere around 7 and 1/4 so my melon isn't too large! Lastly, I like to have a hand on deciding the paint job on my helmet. I usually do it through Eye Candy Air. They do an unreal job and they are fun to work with!

Mark: It's incredibly important to get the right fitting pad as not only does it need to fit the playing style of the goalie but it also must fit properly for safety. The main point that all goalies look for is the size of the pad; all goalie pads come measured in inches, and a proper measurement will take place by measuring from the top of the foot to the center of the knee. The key to that is the "knee stack"; this is the pad that will be directly under the goalie's knees when he goes down to the ice, and must be lined up perfectly under the knee or an injury can occur. In addition, it makes it much easier to slide from side to side when the knee stack is positioned correctly, as the knee stack is the main contact point with the ice when a goalie is down to make the save. When it comes to equipment, the most glamorous part of the bag is the mask. In terms of fitting, the high end masks are made of Kevlar and can be fitted by doing a plaster mold of the goalie's face, which will then be used to make the inside of the mask so there is a snug fit for protection. But most masks can be bought without having to do the plaster mold and as long as the head size is correct, a goalie can get a good, safe fit.

Angela: DON’T BUY ANYTHING TOO TIGHT. It’s much more preferred to have equipment that is on the loose side, but not huge. You need to be able to move in the net quickly, and being constricted won’t help.The helmet should fit snugly, not tight but not moving when you turn your head from side to side. Don’t ever cut a goalie stick, they are balanced. When buying a chest protector, move around in it; make sure that the tops of your arms and shoulders aren’t exposed to non-padded areas.

Chris: Regarding the stick: You should be able to easily hold in one hand and hold at eye level. If not, the stick is too heavy for you. Make sure you get a stick that is not to heavy and you a comfortable with. I cannot tell you how important this will be for when you need to make some amazing Holtby stick saves. Regarding the leg pads: If you plan on butterfly goaltending, spend a lot of time making sure you are comfortable in the butterfly position in your leg pads. Newer pads are made to butterfly easily but some older pads actually require you to awkwardly wear the pads on the sides of your legs. Before purchasing any legs pads make sure you fully suit up and spend at least an hour playing with them in butterfly.

As you all should know by now, I am a fan of goalies, so I personally enjoyed getting this wealth of knowledge regarding goalie equipment. Sadly, I wasn't able to interview Neuvy himself for this post, but maybe I'll be luckier next time I get a spark of inspiration. Thanks again to everyone who helped educate me!